The Debate Over Depression Alternative Treatment
The most common treatment for depression includes medication from one of three families of prescription antidepressant drugs. But as more and more people have been diagnoses with clinical depression in the past two decades, the incidence of serious and sometimes life-endangering side effects from these families of anti-depressants has increased.
If you or a loved one has been diagnosed as clinically depressed, you may be reluctant to begin a regimen of a potentially dangerous prescription antidepressant. If so, there are several depression alternative treatments and therapies from which you can choose. They have proven effective for many depressed people, and some of them might work for you.
These depression alternative treatments include herbal supplements, vitamins, and
...one will be right for you. Don't Worry If A Drug Has No Effect It's good to have many choices, because sometimes even certain medications may fail to work or have the desired effect. Don't worry if this happens. All ...
St. John s Wort
The most popular herbal depression alternative treatment is St. John s Wort, or, as it is sometimes called, Klamath Weed, Goat s Wort, or Hypericon. The flower of the St. John s Wort plant has been used for centuries to treat everything from insect bites to mental illness. It has sedating and analgesic effects, and practitioners of
...serious affects on the personality and behavior that its sufferers exhibit. Within the diagnosis of bipolar disease there are several subtypes of the disorder itself. These include: rapid cycling bipolar, teen bipolar disorder, and types I and II. Being properly ...
Sr. Johns Wort can be taken in tablet form, as a fusion or as tea. Traditional medical doctors are of varying opinions concerning its effectiveness as a depression alternative treatment; some think it does produce beneficial results, while others think that any positive reactions it causes are nothing more than placebo effects.
St. John s Wort does sometimes cause side effects, including dry mouth, dizziness, and nausea. It can also interact with some prescription medications, so those considering it as a depression alternative treatment need to consult their doctors.
Folic Acid
The vitamin Folic acid, or B9, is thought to have potential as a [http://www.treatdepressionhelp.com/Symptoms_Of_Depression/]depression
...said to be physiological in nature. Whenever a person is depressed and anxious, his body is in what doctors call a "fight or flight" mode. This means that the body is full of epinephrine. Fight or flight response occurs naturally ...
Folic acid deficiency, in some studies, has been connected to depression. But, like the schools of thought on St. John s Wort, opinion is divided as to whether it has value as a depression alternative treatment.
Light Therapy and SAD
Light therapy, which can mean spending fifteen minutes a day under artificial lights or making an effort to spend more time in the sun, has been used as a depression alternative treatment to fight seasonal affective disorder or winter depression.
You
...low dose to be effective, while others will require a much higher dose. To find the appropriate dosage for an individual, the prescribing doctor will start with a low dose and increase gradually until the desired result is achieved. Dosage ...